How to Make Bone Broth

Bone broth is a nourishing and flavorful liquid packed with nutrients that support joint, gut, and immune health. It's easy to make and perfect for sipping or using as a base for soups, stews, and sauces.

➡ Ingredients

↪ 2-3 pounds of bones (chicken, beef, or pork, with marrow or cartilage for extra richness)

↪ 1 onion, quartered

↪ 2 carrots, chopped

↪ 3 celery stalks, chopped

↪ 4 garlic cloves, smashed

↪ 2 tablespoons apple cider vinegar

↪ 10-12 cups water

↪ Salt and pepper to taste

↪ 2-3 sprigs fresh thyme (optional)

↪ 2-3 bay leaves (optional)

➡ Instructions

↪ Prepare the Bones:

1. If you're using raw bones, roast them in a 400°F oven for 30-45 minutes until they are browned and caramelized for added flavor. If using already cooked bones, skip this step.

↪ Combine the Ingredients:

2. Place the bones in a large pot or slow cooker. Add the chopped vegetables (onion, carrots, celery, and garlic), apple cider vinegar, herbs (if using), and enough water to cover the bones by about 2 inches.

↪ Simmer the Broth:

3. Bring the mixture to a boil, then reduce the heat to low and simmer gently. If using a pot on the stove, simmer for 12-24 hours. If using a slow cooker, cook on low for 24-48 hours. The longer you cook the broth, the richer and more flavorful it will be.

↪ Skim the Broth:

4. Throughout the cooking process, skim off any foam or impurities that rise to the surface. This will help keep the broth clear and flavorful.

↪ Strain the Broth:

5. Once the broth is done, remove the bones and vegetables with a slotted spoon. Use a fine mesh strainer to strain the broth into another pot or bowl to remove any remaining bits.

↪ Season and Store:

6. Season the broth with salt and pepper to taste. You can store the bone broth in the refrigerator for up to 5 days or freeze it for longer storage (up to 3 months).

Enjoy your homemade bone broth as a warming drink or use it as a base for your favorite recipes!