How to Grow Cilantro: From Fresh Leaves to Coriander Seeds
Cilantro (Coriandrum sativum) is a dual-purpose herb: its leaves brighten salsas, salads, and curries, while its seeds (coriander) add warm, citrusy spice to baking, pickles, and curries. Known for bolting quickly in hot weather, it takes a little strategy to grow well - but the payoff is worth it.
Understanding Cilantro
- Family: Apiaceae (same as carrots, parsley, dill, and fennel)
- Type: Annual herb
- Height: 12–24 inches
- Flavor: Leaves are fresh and citrusy; seeds are warm, slightly lemony, and fragrant
- Dual use: Leaf (cilantro) vs. seed (coriander)
Best Growing Conditions
- USDA Zones: 2–11, though it prefers cooler weather
- Light: Full sun, or part shade in hotter regions
- Soil: Loose, well-draining, moderately rich
- pH: Slightly acidic to neutral, 6.2–7.0
- Climate tip: Cilantro bolts (flowers prematurely) in heat. Cool weather = longer harvest.
Planting Cilantro
From Seed
- Timing: Sow outdoors in early spring or late summer. In warm climates, fall planting is ideal.
- Sowing depth: Plant seeds ¼–½ inch deep.
- Spacing: Thin seedlings to 6–8 inches apart. Rows should be 12 inches apart.
- Succession planting: Sow every 2–3 weeks for a continuous supply of fresh leaves.
In Containers
- Use 8–12 inch deep pots with well-draining potting mix.
- Direct sow seeds - cilantro doesn’t like transplanting because of its taproot.
- Containers dry faster, so keep soil evenly moist.
Care & Maintenance
- Watering: Keep soil moist but not soggy. Regular shallow watering helps prevent bolting.
- Fertilizing: Light compost or balanced fertilizer every 3–4 weeks. Avoid over-fertilizing, which can make plants bolt faster.
- Pinching: Snip leaf tips regularly to encourage bushier growth.
Harvesting Cilantro
- Leaves: Harvest when 4–6 inches tall. Snip from the outer leaves to keep the plant producing.
- Flowers/Seeds: Allow plants to flower for coriander seeds. Cut the flower heads once seeds turn brown, then dry and store.
- Continuous supply: Succession sowing is key to avoiding gaps once older plants bolt.
Companion Planting
- Good companions: Tomatoes, peppers, spinach, and beans.
- Deters pests: Cilantro attracts beneficial insects like ladybugs and hoverflies.
- Avoid: Fennel or other strong-flavored Apiaceae near cilantro - they can interfere with flavor or attract unwanted pests.
Tips for Success
- 🌱 Direct sow - cilantro hates transplanting.
- ❄️ In hot climates, provide afternoon shade or grow in fall/winter to prevent bolting.
- ✂️ Regular leaf harvesting prolongs leaf production.
- 🌿 Let a few plants flower to collect coriander seeds.
⚠ Cautions & Considerations
- Cilantro bolts quickly in heat, leaving fewer edible leaves. Grow in cooler seasons or provide shade.
- Seeds can self-sow aggressively if left to dry on the plant. Collect or remove seeds if you don’t want volunteers.
- Overwatering can lead to root rot; maintain consistent, moderate moisture.
- Some people are genetically sensitive to the flavor - this isn’t a gardening issue, just a kitchen reality.
Cilantro is a herb worth the challenge. With patience, succession sowing, and careful watering, you’ll have fresh leaves for months and seeds for your spice cabinet. Container-friendly and easy to grow in beds, cilantro bridges the gap between garden freshness and kitchen flavor.