🍏 Apple Cinnamon Chicken Thighs Sheet Pan Recipe 🍗
Adding fruit to savory baked chicken dishes brings a cozy sweetness and comforting depth of flavor - and this apple-cinnamon combo is pure autumn magic on a pan.
📝 Ingredients:
- 4 bone-in, skin-on chicken thighs
- 2 apples, cored and sliced
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tsp ground cinnamon
- Salt and pepper to taste
- 1 lb baby potatoes, halved
- 1 lb Brussels sprouts, halved
- 1 red onion, sliced
- 2 cups cooked Basmati rice (for serving)
🍽 Instructions:
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together olive oil, honey, cinnamon, salt, and pepper.
- Place the chicken thighs on a greased sheet pan and brush them generously with the honey-cinnamon glaze.
- Arrange the apple slices, baby potatoes, Brussels sprouts, and red onion around the chicken.
- Drizzle the veggies and apples with a little olive oil and season with salt and pepper.
- Bake for 35–40 minutes, or until the chicken is fully cooked and the veggies are golden and tender.
- Serve hot with fluffy Basmati rice on the side for a perfect sweet-savory combo.
🥄 Pro Prep Add-Ons:
- Marinate or season well – even 30 minutes helps that honey-cinnamon goodness soak in.
- Use bone-in, skin-on cuts for the juiciest flavor-packed results. Boneless is faster, but bone-in wins for richness.
- Meal prep tip: Double the chicken and save some for wraps, bowls, or cozy next-day leftovers.
- Let it rest! Once out of the oven, give your chicken 5–10 minutes to let the juices settle.
🍗 Chicken Cooking Tips:
- Always preheat your oven – it sets you up for even, thorough cooking.
- Chop veggies to similar sizes for even roasting.
- Use a meat thermometer to make sure your chicken reaches 165°F (74°C) at the thickest point.
- Don’t overcrowd the pan – keep a little space between everything for crispier results.
💡 Ovens have personalities! Older models, uneven heating, or brand quirks can throw off timing. Trust your thermometer, not the clock.
⚠ Never eat undercooked chicken. If it’s pink or rubbery, it’s not ready. Safety first, crunchy queens!
🫶✨🌙🥦🍏